• Login
  • Select Location edit

Group Classes Near Me in Chattanooga, Tennessee

Sculpt and Tone your Body with Local Barre Classes!

Welcome to Neighborhood Barre, where we offer a variety of group classes designed to sculpt and tone the body using our unique combination of dance conditioning, pilates, and resistance training techniques. Whether you’re looking to achieve low-impact sculpting, build strength with heavy weights, or engage in short and high-intensity training, our 50 and 30-minute formats cater to your fitness goals. If you are in Chattanooga, Tennessee and searching for local barre classes, look no further! Join us as we dive into the world of barre fitness and explore the benefits of our specialized workout routines.

Discover the Perfect Workout Routine for You

Sculpt for Low-Impact Fitness

At Neighborhood Barre, our sculpting classes focus on low-impact exercises that target specific muscle groups to help you achieve a lean and toned physique. Our instructors are dedicated to guiding you through movements that strengthen and lengthen the muscles, all while avoiding high-impact stress on the joints. With our sculpting classes, you can expect:

Effective isometric exercises that engage and tone muscle groups

Gentle movements to improve flexibility and posture

A supportive and empowering environment to foster personal growth and progress

Dive into our sculpting classes to experience the transformative benefits of low-impact fitness that will leave you feeling stronger and more confident in your body.

Strength with Heavy Weights

If you’re ready to take your strength training to the next level, our classes featuring heavy weights are designed to challenge and improve your muscular endurance and overall strength. Our experienced instructors will guide you through a series of dynamic exercises using resistance bands, dumbbells, and other weighted props to help you achieve:

Increased muscle definition and strength

Improved bone density and overall body composition

Enhanced energy levels and stamina

Unleash your inner strength and push your limits in our heavy weights classes, where you’ll find the motivation and support to reach new fitness heights.

Sweat for Short and High-Intensity Training

For those seeking a and invigorating workout, our sweat classes provide short bursts of high-intensity training that will push your cardiovascular endurance and elevate your metabolism. With a focus on dynamic movements and heart-pumping exercises, our sweat classes offer:

Improved cardiovascular fitness and endurance

High-calorie burning workouts for efficient fat loss

An intense, but satisfying, full-body workout

Experience the thrill of our sweat classes and challenge yourself to reach new levels of fitness with our community of supportive and determined individuals.

Experience Neighborhood Barre Today

Ready to experience the transformative benefits of barre fitness in Chattanooga, Tennessee? Join us at Neighborhood Barre and elevate your fitness journey with our specialized group classes. With our expert instructors, state-of-the-art facilities, and diverse class offerings, you’ll find the perfect workout routine to achieve your fitness goals. Don’t wait any longer – schedule your first session today and embark on a journey to a healthier, stronger, and more confident you.