Month: January 2022

lifestyle

Something Grippie, Something Food, Something Neon, & Some Tunes… What's In My Gym Bag?

All About Barre Fitness

Modify. It Doesn't Hurt To Take A Lower Option In Barre Class.

All About Barre Fitness

How I Lost One Inch In One Week

lifestyle

Seeded In The South Spills Her Gym Bag!

lifestyle

Summer Sippin' Without The Cals!

fitness

Cross-Train Terrain. How Walking Will Change Your Life

fitness

You have the POWER in 2019

fitness

Navigating Goal Setting in 2019

fitness

Top 3 Wellness Trends To Try In 2019

All About Barre Fitness

The Top 10 Mistakes You're Making In Class