Nb Bearden
knoxville, TN
Located in Bearden next to Runner's Market, Hard Knox Pizza, and Fresh Market! Convenient to downtown, South Knoxville, and Sequoyah Hills, we offer FREE childcare 6 days a week in our 9:30am and 4:15 pm classes and are equipped with a shower to suit your freshness needs! Our boutique is stocked with high end fitness apparel from Beyond Yoga, Splits59, and Alo, just to name a few. Formerly our first POPup studio, we have really settled in at Western Plaza and are loving our neighborhood!
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NB Bearden Classes
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  • First Class Only $12
  • New Client ONE MONTH UNLIMITED only $99
  • 3 classes $39
  • Discounts available for students, teachers, and young professionals
  • Pilot Employee Discount, Scripps Employee Discount: Inquire knoxville@neighborhoodbarre.com

Class Description
  • Barre - Our signature barre class is a 55 minute, low impact, full-body workout that combines the elements of dance conditioning, pilates, and weight training.  Muscles are worked to exhaustion using body weight, hand weights, bands, tubes and exercise balls while utilizing the ballet barre.   After each segment those muscles are stretched while warm.   When done consistently, this barre workout will tighten, sculpt and lift the thighs, seat, upper body and core.
  • barreHIIT (coming soon) - A quick calorie burner! Join us for our 40-minute High intensity Interval Training (HIIT) class. This cardio-focused, barefoot, class is structured with high intensity intervals, followed by quick recovery periods. Work larger muscle groups, get your heart rate sky high, and break a sweat!  Low and no impact modifications available.   
  • barreCORE (coming soon) - a 45 minute full-body burn using GLIDING DISCS that focuses on toning, stability, core strength, and functional movement. The class is fully modifiable and accessible to all fitness levels. Join us soon and see how to take your toning to the next level by working in a larger range of motion with virtually no impact on the body. This class is a great way to balance out your classic barre work by firing up your larger muscle groups and synchronizing your body to move with fluidity as one working unit!   
  • barrePOWER - You have the POWER in this advanced version of our all-levels barre class! Grab a set of ankle weights from the equipment room and expect faster transitions, more full-range exercises, and a heart-pumping playlist to keep you moving and sweating through this 55 minute class!
Pricing and New Client Specials
New Clients
  • First Time Drop-In $12
  • Intro Month $99
  • 3 Classes $39
  • Memberships:
  • 3 Monthly Auto-Pay $159
  • 6 Monthly Auto-Pay $139
  • Under 27 Young Professional Auto-Pay $125
  • Student Monthly Auto-Pay $99
  • Discounts available for new moms, brides to be, and military
  • Per Class Passes:
  • Drop-In $22
  • 10 Class Pack $200
  • 20 Monthly Auto-Pay $360
  • Cancellation/Late Arrival Policies
    • New clients, please arrive 10-15 minutes before class.  We would like to meet you and answer any questions before class.
    • If you are not able to make class, please cancel at least 2 hours prior to your class to avoid a late cancel or no-show fee.
    • If you need to leave class early, we understand!   But trust us, you don't want to miss the cool-down unless you absolutely have to! The benefits of stretching are part of what make our technique so successful!
    • You're busy, we know! But please try to limit the use of cell phones during class to emergencies only. It is distracting to your instructor and workout partners. Take this time to unplug and focus on giving your all in class!
    • Please sign up for your classes in advance.  This helps to hold you accountable as well as allowing your teacher to prepare the best class possible! You can book classes easily via the Neighborhood Barre app (link above!).
    What to Bring/Expect
    We provide all of your equipment! Feel free to bring water (we have refilling stations) and a small towel if you prefer. Socks are not required.
    Our Story
    Not all barre studios are the same. At NEIGHBORHOOD barre, our classes are fast-paced, have a high calorie burn, and our instructors are welcoming and encouraging, providing both upper and lower level modifications for all fitness levels. During our 55-minute sessions, you will experience a low impact, full-body workout that incorporates weight training, isometrics, dance-conditioning, and strategically placed stretching. Our workouts are efficient, effective and are proven to produce body-changing results in as little as two weeks, if done consistently. Nb Bearden opened in October of 2015 as Knoxville's second area location! We are locally owned and operated and our instructors are expertly training in the NEIGHBORHOOD barre technique to ensure you get the most out of every class at our studio. We love your feedback! Please drop us a line to let us know if we can ever make your experience better
    NB Bearden  |  4445 Kingston Pike, Knoxville, TN 37919
    (865) 692-1148
    Looking for some serious job love? We are always looking for qualified candidates to join our growing team! Whether your skills are behind the desk or in the studio, send us your resume and we'll be in touch. inquire today!
    NB Bearden
    GET CONNECTED! Follow us on Instagram at @neighborhoodbarreknox
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