Nb Bearden
knoxville, TN
Located in Bearden next to Runner's Market, Hard Knox Pizza, and Fresh Market! Convenient to downtown, South Knoxville, and Sequoyah Hills, we offer FREE childcare 6 days a week in our 9:30am, 4:15 pm, and 5:45 pm classes and are equipped with a shower to suit your freshness needs! Our boutique is stocked with high end fitness apparel from Beyond Yoga, Splits59, and Alo, just to name a few. Formerly our first POPup studio, we have really settled in at Western Plaza and are loving our neighborhood!
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NB Bearden Classes
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Nb Bearden: SPECIALS AND PRICING!
  • First Class Only $10
  • New Clients ONE MONTH UNLIMITED only $100
  • Young Professionals Discount $125/month
  • New Mommy/Baby on Board 3 Months Unlimited for $375
  • High School and College Student Discount: One Month Unlimited for $100
  • Pilot Employee Discount, Scripps Employee Discount: Inquire knoxville@neighborhoodbarre.com

Class Description
  • Barre - Our signature barre class is a 55 minute, low impact, full-body workout that combines the elements of dance conditioning, pilates, and weight training.  Muscles are worked to exhaustion using body weight, hand weights, bands, tubes and exercise balls while utilizing the ballet barre.   After each segment those muscles are stretched while warm.   When done consistently, this barre workout will tighten, sculpt and lift the thighs, seat, upper body and core.
  • barreHIIT (coming soon) - A quick calorie burner! Join us for our 40-minute High intensity Interval Training (HIIT) class. This cardio-focused, barefoot, class is structured with high intensity intervals, followed by quick recovery periods. Work larger muscle groups, get your heart rate sky high, and break a sweat!  Low and no impact modifications available.   
  • barreCORE (coming soon) - a 45 minute full-body burn using GLIDING DISCS that focuses on toning, stability, core strength, and functional movement. The class is fully modifiable and accessible to all fitness levels. Join us soon and see how to take your toning to the next level by working in a larger range of motion with virtually no impact on the body. This class is a great way to balance out your classic barre work by firing up your larger muscle groups and synchronizing your body to move with fluidity as one working unit!   
  • barrePOWER - You have the POWER in this advanced version of our all-levels barre class! Grab a set of ankle weights from the equipment room and expect faster transitions, more full-range exercises, and a heart-pumping playlist to keep you moving and sweating through this 55 minute class!
Pricing and New Client Specials
Cancellation/Late Arrival Policies
  • New clients, please arrive 10-15 minutes before class. We would like to meet you and answer any questions before class.
  • If you are not able to make class, please cancel at least 2 hours prior to your class to avoid a late cancel or no-show fee.
What to Bring/Expect
We provide all of your equipment! Feel free to bring water (we have refilling stations) and a small towel if you prefer. Socks are not required.
Our Story
NB Bearden  |  4445 Kingston Pike, Knoxville, TN 37919
(865) 692-1148
Looking for some serious job love? We are always looking for qualified candidates to join our growing team! Whether your skills are behind the desk or in the studio, send us your resume and we'll be in touch. inquire today!
NB Bearden
GET CONNECTED! Follow us on Instagram at @neighborhoodbarreknox
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