Nb Northshore
knoxville, TN
Northshore Town Center is the original location for Neighborhood Barre and is located just west of Pellissippi Parkway, on Northsore Drive, next to The Casual Pint and Cazzy's Corner Grill. We offer FREE Childcare in all of our 9:30am classes and select 4:15pm classes. Class packages purchased here may also be used at our Western Plaza location. Our fitness boutique carries a wide array of fitness apparel, including Splits59, Beyond Yoga, Alo, and more!
Parking is located in the rear of the building, as is our 'front door'. Thunderhead Road entrance is our 'back door'.
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NB Northshore Classes
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  • First Class Only $12
  • 3 classes $39
  • New Clients First Month only $99
  • Discounts available for students, teachers, and young professionals
  • Pilot Employee Discount, JTV Employee Discount, Discovery Employee Discount: Inquire knoxville@neighborhoodbarre.com

Class Description
  • Barre - Our signature barre class is a 55 minute, low impact, full-body workout that combines the elements of dance conditioning, pilates, and weight training.  Muscles are worked to exhaustion using body weight, hand weights, bands, tubes and exercise balls while utilizing the ballet barre.   After each segment those muscles are stretched while warm.   When done consistently, this barre workout will tighten, sculpt and lift the thighs, seat, upper body and core.
  • barreHIIT - A quick calorie burner! Join us for our 40-minute High intensity Interval Training (HIIT) class. This cardio-focused, barefoot, class is structured with high intensity intervals, followed by quick recovery periods. Work larger muscle groups, get your heart rate sky high, and break a sweat!  Low and no impact modifications available.   
  • barreCORE - a 45 minute full-body burn using GLIDING DISCS that focuses on toning, stability, core strength, and functional movement. The class is fully modifiable and accessible to all fitness levels. Join us soon and see how to take your toning to the next level by working in a larger range of motion with virtually no impact on the body. This class is a great way to balance out your classic barre work by firing up your larger muscle groups and synchronizing your body to move with fluidity as one working unit!
  • barrePOWER - take your toning to the next level with this advanced version of our all-levels class! Expect faster transitions and a mixture of full-range and isometric exercises to maximize your burn and fatigue. Don't forget to grab a set of ankle weights from the equipment room to really increase your calorie burn an
  • Child Care - We will watch your little ones while you workout! Enjoy our free child care during select class times. Please note we require a reservation for child care using MindBody or our Neighborhood Barre app.
Pricing and New Client Specials
New Clients
  • First Time Drop-In $12
  • Intro Month $99
  • 3 Classes $39
  • Memberships:
  • 3 Monthly Auto-Pay $159
  • 6 Monthly Auto-Pay $139
  • Under 27 Young Professional Auto-Pay $125
  • Student Monthly Auto-Pay $99
  • Discounts available for new moms, brides to be, and military
  • Per Class Passes:
  • Drop-In $22
  • 10 Class Pack $200
  • 20 Monthly Auto-Pay $360
  • Cancellation/Late Arrival Policies
    • New clients, please arrive 10-15 minutes before class.  We would like to meet you and answer any questions before class.
    • If you are not able to make class, please cancel at least 2 hours prior to your class to avoid a late cancel or no-show fee.
    • If you need to leave class early, we understand!   But trust us, you don't want to miss the cool-down unless you absolutely have to! The benefits of stretching are part of what make our technique so successful!
    • You're busy, we know! But please try to limit the use of cell phones during class to emergencies only. It is distracting to your instructor and workout partners. Take this time to unplug and focus on giving your all in class!
    • Please sign up for your classes in advance.  This helps to hold you accountable as well as allowing your teacher to prepare the best class possible! You can book classes easily via the Neighborhood Barre app (link above!).
    What to Bring/Expect
    We provide all of your equipment! Feel free to bring water (we have refilling stations) and a small towel if you prefer. Socks are not required.
    Our Story
    Not all barre studios are the same. At NEIGHBORHOOD barre, our classes are fast-paced, have a high calorie burn, and our instructors are welcoming and encouraging, providing both upper and lower level modifications for all fitness levels. During our 55-minute sessions, you will experience a low impact, full-body workout that incorporates weight training, isometrics, dance-conditioning, and strategically placed stretching. Our workouts are efficient, effective and are proven to produce body-changing results in as little as two weeks, if done consistently. Nb Knox opened in October of 2011 and has since expanded to a regional franchise with studios in 5 states! We are locally owned and operated and our instructors are expertly training in the NEIGHBORHOOD barre technique to ensure you get the most out of every class at our studio. We love your feedback! Please drop us a line to let us know if we can ever make your experience better
    NB Northshore  |  2099 Thunderhead Rd #102, Knoxville, TN 37922
    (865) 692-1148
    Looking for some serious job love? We are always looking for qualified candidates to join our growing team! Whether your skills are behind the desk or in the studio, send us your resume and we'll be in touch. inquire today!
    NB Northshore
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