Nb Brentwood
brentwood, tn
Voted Nashville’s Best Barre Studio 2 years in a row, we are bringing a new TONE to the Music City with a tight-knit community that knows you. You'll be surrounded by like-minded women that choose to celebrate physical strength, self care, and personal wellness goals. Expect an approachable environment free from comparison, to be challenged physically, but also have the ability to work at your fitness level, with upper and lower modifications for any exercise. Expect to be sore, to surprise yourself, to feel stronger, and see results quickly!
Additional parking in back of studio!
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NB Brentwood Classes
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Nb Brentwood: SPECIALS AND PRICING!
  • First Class FREE!
  • New Clients 3 Classes $30
  • New Clients 30 days Unlimited $99
  • See detailed pricing below under 'pricing and new client specials'

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Class Description
  • Barre - Our signature barre class is a 55 minute, low impact, full-body workout that combines the elements of dance conditioning, pilates, and weight training.  Muscles are worked to exhaustion using body weight, hand weights, bands, tubes and exercise balls while utilizing the ballet barre.   After each segment those muscles are stretched while warm.   When done consistently, this barre workout will tighten, sculpt and lift the thighs, seat, upper body and core.  
  • barreSTRETCH - Reconnect and restore mind, body and spirit during our traditional barre class paired with the benefit of ​added yoga stretching! Expect to get the same full-body barre workout provided in our Barre All Levels class, immediately followed by deeper stretching and light yoga to further lengthen muscle toned and relieve tension. ​Total class time is one-hour. Get ready to breathe it in, and barre it out!
  • barreHIIT - Let's get sweaty! Get ready to pick up the pace and intensify the burn during this ​cardio-style HIIT class! The class is a mix of full range, cardio-focused moves, following the Tabata method, so expect an interval pace. You'll give it all you've got for 20 seconds of exercise, with quick a 10 second active recovery in-between, to get set up for the next exercise. Total class time is 45 minutes. Like all Neighborhood Barre classes, modifications are provided to accommodate all fitness levels. Hand towels are provided, and tennis shoes are optional for this class
  • barrePOWER - Get ready to take your toning to the next level. Combining more movement along with additional resistance, Barre POWER will build endurance with cardio challenges, while continuing to strengthen and tone the body.  This class is a great way to balance out your classic barre work by firing up your larger muscle groups, focusing on a deeper muscle tone and greater calorie burn. Barre POWER is considered an advanced Barre class. Therefore it is required to take a minimum of at least 10 Barre All Levels classes prior to taking Barre POWER.
  • Child Care - We will watch your little ones while you workout! Enjoy our free child care during select class times. Please note we require a reservation for child care using MindBody or our Neighborhood Barre app.
Pricing and New Client Specials
    NEW CLIENTS
  • FREE First Class
  • New Clients 3 Classes $30
  • New Clients 30 days Unlimited $99
Local residents only. You may purchase each new client intro offer once.
    MEMBERSHIPS
  • Monthly Unlimited: $139 per month (requires 3 month commitment)
  • Monthly 8 class pass: $99 per month (requires 3 month commitment)
  • Monthly 4 class pass: $59 per month (requires 3 month commitment)
  • Monthly Student/Teacher Unlimited: $99 per month (requires 3-month commitment. Must show valid ID in-studio.)
  • New Mom/Baby On Board: $125 per month (requires 3-month commitment.)
  • Bride To Be 3 Month Unlimited: $125 per month (requires 3-month commitment.)
  • PRE-PAID CLASS PASSES
  • One month unlimited $189
  • Single Class Drop-In $23
  • 4 Classes $79 (expires 3 months from purchase)
  • 8 Classes $139 (expires 6 months from purchase)
  • 16 Classes $189 (expires 12 months from purchase)
  • CHILDCARE
  • Complimentary with any NB class package, or $5 Drop-in per child for ClassPass clients.
Cancellation/Late Arrival Policies
  • New clients, please arrive 10-15 minutes before class. We would love to meet you and answer any questions you may have before class.
  • If you are not able to make class, please cancel at least 2 hours prior to your class to avoid a late cancel or no-show fee.
  • If you need to leave class early, we understand! But trust us, you don't want to miss the cool-down unless you absolutely have to! The benefits of stretching are part of what make our technique so successful!
  • We know life can get busy! But please try to limit the use of cell phones during class to emergencies only. It is distracting to your instructor and workout partners. Take this time to unplug and focus on giving your all in class!
  • Please sign up for your classes in advance. This helps to hold you accountable as well as allowing your teacher to prepare the best class possible! You can book classes easily via the Neighborhood Barre app (link above!).
What to Bring/Expect
We provide all of your equipment! Feel free to bring water (we have refilling stations) and a small towel if you prefer. Socks are not required.
Our Story
Hi I’m Kelly! I’m the owner of NB Nashville; a mom to two toddlers;  a wife to another small business owner; a pursuer of sweat and shaky muscles; and can usually be found trying the latest health fad (like kombucha, adaptogens, and collagen peptides to name a current few.)

I enjoy a daily dose of coffee or matcha (with peptides of course); love to test recipes from my favorite Instagram bloggers (@llbalanced is my current obsession); indulging at the newest Nashville restaurants with my husband Victor (last date was Marsh House, check out L27 rooftop bar!); and playing referee between my son Knox and daughter Nola (yes, they're both named after cities near and dear to our hearts).

My background is a long career in corporate marketing in the newspaper industry, that had me burned out about 5 years ago. The one constant in my life that was my favorite pastime was Neighborhood Barre in Knoxville. It got me through job stresses and woes; transitioning from newlyweds to first-time mom; and led me to my strongest body ever, surrounded by a new group of women I'd never have met if it weren't for the friendly neighborhood vibe of the studio.

I learned quickly that barre is about challenging and empowering yourself, not competing with others. And the studio vibe was about celebrating the small victories both inside the studio (like not taking a break during an exercise) and outside the studio (like having that hour for myself so I could refocus and reenergize for my family, or not go back to work and turn in my notice!)

I made a huge leap of faith and brought Neighborhood Barre to Nashville in 2015 and haven't looked back! So real talk. There's lots of ways, and places, you can work out, especially in Nashville. But what keeps me as a barre client - now at my own studios, and for 7 years counting and strong - is more than the latest piece of equipment, or a new move in class. It's the sustainability of our method. I've done class now (1,000+) in my 20's and my 30's, and throughout two pregnancies. I continue to feel a change in my body in every class, and know I can and will be doing barre well into my 70's (like other women in class).
NB Brentwood  |  7010 Executive Center Dr #102, Brentwood, TN 37027
(615) 454-3785
Looking for some serious job love? We are always looking for qualified candidates to join our growing team! Whether your skills are behind the desk or in the studio, send us your resume and we'll be in touch. inquire today!
NB Brentwood
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